Mental Health, Clearly.
Independent mental-health education
Clear informationfor difficultmoments.
A calm place to understand mental health — through public talks, books and articles written for general understanding.
Latest writing
Posts fromthe notebook.
Plain-language articles on mental health, written for the public.
Public talks
Conversationsbeyond the clinic.
Selected interviews and RTHK Radio 1 episodes where Dr. Wong discusses mental health, care and public education.
VideoBreaking stigma: seeking help and recovery in Hong Kong
Video interview with Dr. Willy Wong on urban stress, stigma around mental illness, and why speaking up is a first step toward support.
Open talk
VideoParent vs adolescent: emotional communication
A Chinese-language parental talk on emotional communication between parents and adolescents, hosted by the Drug InfoCentre.
Open talk
RadioBuddhist counselling and finding relief from suffering
Guest-hosted episode with Dr. Lee Kin Cheung on Buddhist counselling perspectives and everyday distress.
Open talkBooks
Writing thatmakes care clearer.
Selected books Dr. Wong has written, co-authored or edited for public mental-health education.
Depression No More — A 30-Day Emotional Self-Healing Handbook
Dr. Lam Chiu Chim and Dr. Willy Wong
A practical 30-day guide grounded in metacognitive therapy, written for readers seeking steadier emotional health.
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The Beginner’s Mind of Practising Medicine
Edited by Dr. Willy Wong · HKU Medicine Class of 2001
A twentieth-anniversary collection of reflections from the HKU Medicine Class of 2001.
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The Mysteries of Metacognition and Everyday Life
Dr. Lam Chiu Chim and Dr. Willy Wong
An accessible Chinese-language introduction to metacognition and how thinking about thinking shapes daily function.
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The Mental Illness Patients Around You
Dr. Willy Wong
Selected clinical stories that explain common mental illnesses and reduce public misunderstanding.
View book detailsHow this site works
Evidence beforeopinion.
Educational material is written for general understanding. New articles appear here after they are published.
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Prepared withDr. Wong Chung Hin,Willy.
Dr. Wong is a Hong Kong specialist in psychiatry. His role here is to make general mental-health knowledge more understandable — not to provide individual medical advice through this website.
About the editor